Description
This High-Protein Matcha Chia Pudding is a nutritious and delicious way to start your day, packed with protein and unique flavors.
Ingredients
- Greek yogurt
- Unsweetened plant-based milk
- Chia seeds
- Vanilla whey protein powder
- Matcha powder
- Vanilla extract (optional)
- Your favorite toppings
Instructions
- In a mixing bowl, combine Greek yogurt, unsweetened plant-based milk, chia seeds, vanilla whey protein powder, and matcha powder.
- Whisk ingredients together until smooth and well incorporated.
- If desired, add vanilla extract for added flavor.
- Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to plump up.
- Before serving, give the pudding a good stir and top with your favorite toppings.
Notes
For best results, prepare the pudding the night before and let it set in the fridge overnight.
- Prep Time: 10 minutes
- Cook Time: 0 minutes (chill time: 4+ hours)
- Category: Breakfast / Snack / Dessert
- Method: No-cook / Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 250 kcal
- Sugar: 7 g
- Sodium: 140 mg
- Fat: 9 g
- Saturated Fat: 2 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 8 g
- Protein: 22 g
- Cholesterol: 10 mg
Keywords: High-Protein Matcha Chia Pudding, chia pudding, high-protein recipes, matcha recipes, healthy breakfast