Description
Start your day with a deliciously creamy High-Protein Matcha Chia Pudding packed with nutrients and flavor. It’s a satisfying breakfast or snack that fuels your body and delights your taste buds.
Ingredients
- Greek yogurt
- Unsweetened plant-based milk
- Chia seeds
- Vanilla whey protein powder
- Matcha powder
- Vanilla extract (optional)
- Your favorite toppings
Instructions
- In a mixing bowl, combine Greek yogurt, unsweetened plant-based milk, chia seeds, and vanilla whey protein powder. Mix well until fully blended.
- Add matcha powder and vanilla extract (if using) to the mixture and stir until smooth.
- Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to expand and the mixture to thicken.
- Once set, stir the pudding and serve topped with your favorite toppings like fresh berries or nut butter.
Notes
Experiment with different toppings to add variety and extra nutrients. The pudding can be stored in the fridge for up to 5 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast / Snack
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 260 kcal
- Sugar: 6 g
- Sodium: 180 mg
- Fat: 9 g
- Saturated Fat: 2 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 7 g
- Protein: 20–25 g
- Cholesterol: 10 mg
Keywords: High-Protein Matcha Chia Pudding, healthy breakfast, protein-rich dessert, chia pudding, matcha recipe