Description
Delight in this creamy Nectarine and Blueberry Chia Pudding, a nutritious and refreshing dessert that’s perfect for breakfast or a snack.
Ingredients
Scale
- 1 1/2 cup milk of choice
- 6 tbsp chia seeds
- 2 tbsp maple syrup
- 1/2 tsp vanilla extract
- 1/2 cup blueberries
- plus more for topping
- 1 nectarine
- chopped
- 1/2 tsp cinnamon
- honey drizzle on top
Instructions
- In a bowl, combine milk, chia seeds, maple syrup, and vanilla extract. Stir well to ensure chia seeds are evenly distributed.
- Add in the blueberries, chopped nectarine, and cinnamon. Mix until combined.
- Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to thicken.
- Once set, stir the pudding then serve in bowls, topped with additional blueberries and a drizzle of honey.
Notes
For a thicker pudding, use more chia seeds. Feel free to substitute the milk with any non-dairy alternatives.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 260 kcal
- Sugar: 16 g
- Sodium: 85 mg
- Fat: 10 g
- Saturated Fat: 1 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 12 g
- Protein: 7 g
- Cholesterol: 0 mg
Keywords: Nectarine and Blueberry Chia Pudding, chia pudding, healthy dessert, fruit pudding