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No-Fry Easy Zucchini Parmesan: Healthy & Flavorful Dish


  • Total Time: 50
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A delicious and effortless way to enjoy zucchini with a cheesy, baked topping, this No-Fry Easy Zucchini Parmesan is perfect for a quick weeknight dinner or a healthy side dish.


Ingredients

Scale

1 tablespoon olive oil

1 clove garlic

grated

2 zucchini

grated

1 teaspoon dried oregano

salt and ground black pepper to taste

½ cup shredded Mexican cheese blend (such as Great Value Fiesta Blend)

or more to taste

2 tablespoons grated Parmesan cheese


Instructions

  • Preheat your oven to 400°F (200°C).
  • In a large bowl, combine the olive oil and grated garlic.
  • Add the grated zucchini and dried oregano, season with salt and pepper, and mix until well combined.
  • Stir in the shredded Mexican cheese blend and Parmesan cheese.
  • Transfer the mixture to a greased baking dish, spreading it evenly.
  • Bake for 25-30 minutes or until the top is golden brown and bubbly.
  • Let it cool for a few minutes before serving.

Notes

This dish can easily be customized with additional spices or herbs to suit your taste. You can also add breadcrumbs on top for extra crunch.

  • Prep Time: 20
  • Cook Time: 30
  • Category: Dessert
  • Method: baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 250
  • Sugar: 5 g
  • Sodium: 300 mg
  • Fat: 10 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 3 g
  • Protein: 7 g
  • Cholesterol: 20 mg

Keywords: No-Fry Easy Zucchini Parmesan, zucchini recipe, baked zucchini, cheesy zucchini, easy vegetable side dish