Description
This One-Pan Honey Garlic Kielbasa and Veggies is a quick, easy, and delicious meal that’s perfect for weeknight dinners. Packed with flavor and nutrition, it’s sure to please the whole family.
Ingredients
Scale
- 14 oz kielbasa
- sliced into ½-inch rounds
- 2 cups broccoli florets
- 1 cup diced carrots
- 1 onion
- sliced
- 3 cloves garlic
- minced
- 3 tablespoons honey
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- ½ teaspoon black pepper
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine the kielbasa, broccoli, carrots, onion, and minced garlic.
- In a separate bowl, whisk together the honey, soy sauce, olive oil, and black pepper.
- Pour the honey garlic mixture over the kielbasa and veggies, tossing to coat evenly.
- Spread the mixture onto a large baking sheet in an even layer.
- Bake for 25-30 minutes, stirring once halfway through, until the veggies are tender and the kielbasa is browned.
Notes
Feel free to substitute your favorite vegetables or adjust the honey and soy sauce to taste.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 1 portion
- Calories: 380 kcal
- Sugar: 10 g
- Sodium: 820 mg
- Fat: 22 g
- Saturated Fat: 7 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 4 g
- Protein: 16 g
- Cholesterol: 50 mg
Keywords: One-Pan Honey Garlic Kielbasa and Veggies, kielbasa, easy recipes, weeknight dinners, one-pan meals