Description
Protein Pudding is a delightful, high-protein dessert that requires minimal effort and is perfect for any occasion.
Ingredients
Scale
- 1 cup (250 g) Greek yogurt
- ½ cup (40 g) protein powder
- 1–2 tbsp nut butter
- 1 tbsp cocoa powder
- 1–2 tbsp maple syrup or honey
- Milk of choice
Instructions
- In a mixing bowl, combine Greek yogurt and protein powder until smooth.
- Add nut butter, cocoa powder (if using), and maple syrup or honey, then stir until well mixed.
- If the mixture is too thick, gradually add milk of choice to achieve desired consistency.
- Spoon the pudding into serving dishes and refrigerate for at least 1 hour before serving.
Notes
Feel free to adjust the sweetness according to your taste and the flavor of your protein powder.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Snack, Dessert, Breakfast
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 260 kcal
- Sugar: 8 g
- Sodium: 140 mg
- Fat: 10 g
- Saturated Fat: 2 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 14 g
- Fiber: 2 g
- Protein: 29 g
- Cholesterol: 15 mg
Keywords: Protein Pudding, high protein dessert, low effort recipe, Greek yogurt pudding