Description
Start your day with these delicious Pumpkin Morning Glory Muffins, filled with wholesome ingredients and bursting with seasonal flavors.
Ingredients
Scale
- 1 and 1/2 cups whole wheat flour
- 1/2 cup all-purpose flour
- 3/4 cup light brown sugar
- packed
- 1 tablespoon baking powder
- 2 teaspoons baking soda
- 2 teaspoons pumpkin spice
- 1/2 teaspoon cinnamon
- 1/2 teaspoon salt
- 3/4 cup pumpkin puree
- 1/4 cup unsweetened apple sauce
- 1/2 cup coconut oil
- melted
- 1 large apple
- shredded
- 1 tablespoon vanilla extract
- 2 cups grated carrot
- 1/2 cup dried cranberries
- 1/2 cup flaked coconut
- 1/2 cup pecans
- chopped
Instructions
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
- In a large bowl, combine whole wheat flour, all-purpose flour, brown sugar, baking powder, baking soda, pumpkin spice, cinnamon, and salt.
- In another bowl, mix pumpkin puree, apple sauce, melted coconut oil, shredded apple, and vanilla extract until well combined.
- Add the wet ingredients to the dry ingredients, mixing gently to combine.
- Fold in grated carrots, dried cranberries, flaked coconut, and chopped pecans.
- Spoon the batter into the prepared muffin tin, filling each cup about 3/4 full.
- Bake for 25-30 minutes, or until a toothpick inserted in the center comes out clean.
- Allow muffins to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.
Notes
These muffins can be stored in an airtight container for up to a week. They freeze well too, making them perfect for meal prep!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Breakfast, Snack
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 255 kcal
- Sugar: 17 g
- Sodium: 260 mg
- Fat: 12 g
- Saturated Fat: 7 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 4 g
- Protein: 4 g
- Cholesterol: 0 mg
Keywords: Pumpkin Morning Glory Muffins, healthy muffins, pumpkin recipes, breakfast muffins