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Creamy Pumpkin Pasta Sauce in a Bowl

Pumpkin Pasta Sauce


  • Author: eleanor
  • Total Time: 15 minutes
  • Yield: 3 cups sauce 1x
  • Diet: Vegetarian

Description

This creamy Pumpkin Pasta Sauce is a delightful combination of autumn flavors, perfect for dressing your favorite pasta and bringing warmth to your dinner table.


Ingredients

Scale
  • 2 Tbsp. butter
  • 3 garlic cloves minced
  • 2 cups half-and-half
  • 1 cup canned pumpkin puree
  • 1/4 tsp. ground nutmeg
  • 1/2 cup freshly grated Parmesan cheese
  • 2 Tbsp. fresh chopped parsley

Instructions

  1. In a saucepan, melt the butter over medium heat. Add the minced garlic and sauté until fragrant.
  2. Stir in the half-and-half and pumpkin puree until well combined, then add the nutmeg.
  3. Bring the mixture to a gentle simmer, stirring continuously until heated through.
  4. Remove from heat and stir in the Parmesan cheese until melted and smooth. Season with salt and pepper to taste.
  5. Serve over cooked pasta, garnished with fresh parsley.

Notes

This sauce can be made ahead and stored in the refrigerator for up to three days. Reheat gently before serving.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Sauce, Dinner
  • Method: Stovetop
  • Cuisine: American, Italian-Inspired

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 225 kcal
  • Sugar: 4 g
  • Sodium: 210 mg
  • Fat: 17 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0.3 g
  • Carbohydrates: 10 g
  • Fiber: 2 g
  • Protein: 7 g
  • Cholesterol: 50 mg

Keywords: Pumpkin Pasta Sauce, creamy pasta sauce, fall recipes, pumpkin recipes