Description
Wake up to the delicious flavors of fall with these Pumpkin Pie Overnight Oats. This easy, nutritious breakfast is packed with the warm spices of pumpkin pie and it’s ready to grab and go!
Ingredients
- Rolled oats
- Non-dairy milk or regular milk
- Yogurt (optional)
- Pumpkin puree
- Maple syrup
- Chia seeds
- Vanilla extract
- Pumpkin spice
- Cinnamon
- Salt
Instructions
- In a medium bowl, combine rolled oats, non-dairy milk, yogurt (if using), pumpkin puree, maple syrup, chia seeds, vanilla extract, pumpkin spice, cinnamon, and salt. Stir until well mixed.
- Cover the bowl and refrigerate overnight to let the oats soak and absorb the flavors.
- In the morning, give the oats a good stir. You can add more milk if you prefer a thinner consistency.
- Serve chilled and enjoy your delicious pumpkin pie overnight oats!
Notes
Feel free to top with nuts, seeds, or additional pumpkin spice for an extra flavor boost.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: No-Bake / Refrigerate
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 250 kcal
- Sugar: 12 g
- Sodium: 170 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 41 g
- Fiber: 8 g
- Protein: 8 g
- Cholesterol: 0 mg
Keywords: Pumpkin Pie Overnight Oats, overnight oats, pumpkin recipe, fall breakfast, healthy oats