Description
This Pumpkin Pie Yogurt Bowl is a deliciously healthy treat that combines creamy yogurt with the warm flavors of pumpkin pie, perfect for breakfast or dessert.
Ingredients
Scale
- 6 oz plain or vanilla yogurt
- ¼ cup canned pumpkin or homemade pumpkin puree
- ¼ teaspoon cinnamon
- ¼ teaspoon pumpkin pie spice
- ½–1 Tablespoon maple syrup
- toppings of choice: granola
- pepitas
- almond butter or pumpkin butter
Instructions
- In a bowl, mix the yogurt and pumpkin puree until well combined.
- Add cinnamon, pumpkin pie spice, and maple syrup to taste, stirring until smooth.
- Serve in a bowl and top with your choice of granola, pepitas, almond butter, or pumpkin butter.
Notes
For a vegan option, use dairy-free yogurt. Adjust sweetness to your preference with maple syrup.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast, Snack
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 190 kcal
- Sugar: 12 g
- Sodium: 85 mg
- Fat: 3 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 1 g
- Trans Fat: 0 g
- Carbohydrates: 21 g
- Fiber: 3 g
- Protein: 18 g
- Cholesterol: 10 mg
Keywords: Pumpkin Pie Yogurt Bowl, healthy dessert, yogurt bowl, pumpkin recipe, vegan yogurt