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Colorful Quick And Easy Mango Slaw in a Bowl

Quick And Easy Mango Slaw


  • Author: Eleanor
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Quick And Easy Mango Slaw is a fresh, vibrant side dish that’s perfect for weeknight dinners. With its colorful ingredients and tropical flavors, it’s sure to brighten up any meal.


Ingredients

  • Ripe mango
  • Crisp green or purple cabbage
  • Red bell pepper
  • Green onion
  • Cilantro
  • Lime juice
  • Olive oil
  • Chili flakes

Instructions

  1. Begin by shredding the cabbage finely and placing it in a large mixing bowl.
  2. Peel and dice the ripe mango into small pieces, then add to the bowl with the cabbage.
  3. Chop the red bell pepper and green onions, and add them to the mango and cabbage mixture.
  4. Chop the fresh cilantro and add it to the bowl.
  5. Squeeze lime juice over the mixture, drizzle with olive oil, and sprinkle with chili flakes.
  6. Gently toss all the ingredients together until well combined.
  7. Serve immediately or allow to chill for 10-15 minutes to let the flavors meld.

Notes

Feel free to adjust the chili flakes to your heat preference. This slaw pairs well with grilled meats.

  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: mixing
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 cup
  • Calories: 145 kcal
  • Sugar: 18 g
  • Sodium: 90 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 5.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 21 g
  • Fiber: 4 g
  • Protein: 2 g
  • Cholesterol: 0 mg

Keywords: Mango slaw, quick slaw, easy salad, tropical slaw, fresh weeknight dish