Description
Enjoy a warm and comforting bowl of Quick Pumpkin Oatmeal that’s rich in flavor and nutrients, perfect for breakfast or a cozy snack.
Ingredients
Scale
- 2/3 cup oats
- 1/2 cup pumpkin puree
- 2/3 cup lite coconut milk
- 1 cup water
- 2 tablespoons chia seeds
- 1 tablespoon maple syrup (optional)
- Pinch of cinnamon to garnish
- Toppings of choice
Instructions
- In a medium saucepan, combine the oats, pumpkin puree, coconut milk, water, chia seeds, and maple syrup (if using).
- Bring the mixture to a boil over medium heat, then reduce the heat to low and simmer for about 10-15 minutes, stirring occasionally, until the oats are cooked and the mixture is thickened.
- Once cooked, remove from heat and let it sit for a few minutes. Serve warm, garnished with a pinch of cinnamon and your favorite toppings.
Notes
Feel free to customize the toppings with nuts, seeds, or dried fruits for added texture and flavor. Adjust sweetness according to your preference.
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Category: Breakfast
- Method: stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 265 kcal
- Sugar: 8 g
- Sodium: 70 mg
- Fat: 10 g
- Saturated Fat: 4 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 38 g
- Fiber: 9 g
- Protein: 8 g
- Cholesterol: 0 mg
Keywords: Quick Pumpkin Oatmeal, pumpkin oatmeal recipe, healthy breakfast, vegan oatmeal