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Silky Cauliflower and Leek Soup with Crispy Sage

Silky Cauliflower and Leek Soup with Crispy Sage Delight


  • Author: Eleanor
  • Total Time: 45 minutes
  • Diet: Vegetarian

Description

This Silky Cauliflower and Leek Soup combines the creaminess of cauliflower with the delicate flavor of leeks, topped with crispy sage and roasted hazelnuts for a delightful texture and taste.


Ingredients

Scale
  • ¾ large cauliflower (or one medium)
  • 2 leeks (white part only)
  • 3 tablespoons olive oil
  • 3 cups low sodium chicken stock or vegetable stock
  • 2 teaspoons apple cider vinegar
  • 1 ½ teaspoons cooking salt
  • ¼ teaspoon white pepper
  • 3 tablespoons gelatin powder
  • 1 bunch sage leaves (picked)
  • ⅔ cup hazelnuts

Instructions

  1. Begin by trimming the cauliflower into florets and slicing the leeks into thin rounds.
  2. In a large pot, heat the olive oil over medium heat and add the leeks, sautéing until they are soft and translucent, about 5 minutes.
  3. Add the cauliflower florets, chicken stock, apple cider vinegar, cooking salt, and white pepper to the pot. Bring to a boil, then reduce heat and simmer for 20 minutes until the cauliflower is tender.
  4. While the soup is simmering, preheat the oven to 350°F (175°C) and spread the hazelnuts on a baking sheet. Roast them for about 10-15 minutes until golden and fragrant.
  5. If using gelatin powder, sprinkle it over the soup during the last few minutes of cooking and stir to combine.
  6. Once the cauliflower is tender, use an immersion blender or a regular blender to puree the soup until smooth and creamy.
  7. In a small skillet, heat a tablespoon of olive oil and add the sage leaves, frying them until they are crispy. Remove and drain on paper towels.
  8. Serve the soup hot, garnished with crispy sage and roasted hazelnuts.

Notes

This soup can be made ahead of time and reheated. For a vegan version, omit the gelatin powder.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 220 kcal
  • Sugar: 6 g
  • Sodium: 480 mg
  • Fat: 14 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 5 g
  • Protein: 6 g
  • Cholesterol: 0 mg

Keywords: Silky Cauliflower and Leek Soup, Cauliflower Soup, Creamy Soup, Leek Soup, Sage Garnish, Roasted Hazelnuts