Are you craving a comforting dish that fits perfectly into your keto lifestyle? Look no further! This recipe for Simple Keto Scalloped Potatoes Using Turnips offers a delightful twist on a classic favorite. Turnips provide a low-carb alternative to traditional potatoes, making this dish not only healthier but also equally satisfying.
Moreover, the creamy and cheesy layers combined with the subtle nuttiness of turnips create a rich flavor profile that will leave everyone at the table asking for seconds. Whether you’re hosting a gathering or enjoying a cozy family dinner, these scalloped turnips are sure to impress and delight your taste buds!
Benefits of Using Turnips in Keto Recipes:
When it comes to crafting delicious keto-friendly dishes, incorporating turnips into your meals can offer numerous advantages. Turnips are low in carbohydrates, making them an excellent substitute for traditional starchy vegetables like potatoes. This is particularly beneficial in recipes such as Simple Keto Scalloped Potatoes Using Turnips, where you can enjoy a creamy, comforting side dish without the carbs.
Moreover, turnips are rich in vitamins C and K, providing essential nutrients that promote overall health. They also contain fiber, aiding in digestion and helping to keep you feeling full longer, perfect for those adhering to a keto lifestyle. Additionally, turnips have a subtly sweet and peppery flavor that can enhance the taste of various dishes.
For a delightful pairing that complements the richness of turnips, consider trying simple garlic shrimp. This dish makes for a nutritious, satisfying meal alongside your scalloped turnips, rounding out your keto dining experience nicely.
Ingredients:
For this delicious Simple Keto Scalloped Potatoes Using Turnips, you will need the following ingredients:
- 2 lbs (900 g) turnips, peeled and thinly sliced (about ⅛ inch thick)
- 2 tablespoons butter
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 ½ cups (360 ml) heavy cream
- ½ cup (120 ml) unsweetened almond milk (or heavy cream for extra richness)
- 1 cup (100 g) shredded Gruyère cheese (or Swiss cheese)
- 1 cup (100 g) shredded cheddar cheese
- ¼ cup (25 g) Parmesan cheese, grated
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon nutmeg (optional, adds warmth)
- 1 teaspoon fresh thyme leaves (or ½ teaspoon dried thyme)
Consider garnishing with fresh parsley or thyme sprigs for serving. For more savory suggestions that complement your meal, check out this fantastic recipe for juicy baked chicken breasts.
Now gather your ingredients and prepare to create a scrumptious keto-friendly dish that will delight your taste buds and impress your family!
How to Prepare Simple Keto Scalloped Potatoes Using Turnips:
To create your scrumptious Simple Keto Scalloped Potatoes Using Turnips, start by preheating your oven to 375°F (190°C). Prepare the turnips by peeling and slicing them thinly, about ⅛ inch thick, ensuring even cooking. In a skillet, melt the butter with olive oil over medium heat. Sauté the chopped onion until translucent and fragrant, then add minced garlic and cook for another minute.
Next, pour in the heavy cream and unsweetened almond milk, stirring until combined. Add the salt, pepper, nutmeg, and thyme, which will enhance the dish’s flavor profile. Layer the sliced turnips in a greased baking dish, interspersing them with the creamy mixture. Sprinkle the cheeses—Gruyère, cheddar, and Parmesan—over the top for a delightful cheesy crust. Bake uncovered for about 45-50 minutes, or until the turnips are tender and the top is golden.
For more delicious baked dishes, consider checking out my best scalloped potatoes recipe. For further low-carb inspiration, visit Keto Scalloped Potatoes. This simple dish is perfect for those seeking a tasty, guilt-free option that feels indulgent!
Serving Suggestions for Simple Keto Scalloped Potatoes Using Turnips:
Pair your Simple Keto Scalloped Potatoes Using Turnips with a variety of delightful accompaniments to elevate your meal. For a well-rounded dinner, consider serving these creamy turnip scallops alongside a succulent protein, such as juicy baked chicken breasts. Their mild flavors complement the richness of the scalloped side.
Alternatively, for a more heartwarming option, serve the turnip dish with an assortment of sautéed greens like spinach or kale. This adds nutritious value and a beautiful color contrast on the plate. You could also enjoy these turnip-based scalloped potatoes with grilled meats or seafood for a flavorful feast.
For a casual gathering, consider serving them as part of a buffet alongside simple appetizers. Each bite can be a delightful surprise when matched with light dishes. Whichever way you choose to enjoy them, your guests will appreciate these delicious low-carb scalloped turnips.
Nutritional Information for Simple Keto Scalloped Potatoes Using Turnips:
Simple Keto Scalloped Potatoes Using Turnips offer a low-carb alternative to traditional scalloped potatoes, ideal for keto diets. This dish replaces high-starch potatoes with turnips, providing fewer calories and carbs. A typical serving contains approximately 120 calories, 7 grams of fat, and only 4 grams of net carbs, making it a satisfying option for health-conscious eaters. Turnips are not only low in calories; they also deliver essential vitamins and minerals, including vitamin C and potassium, contributing to overall health.
Furthermore, this dish can be paired with various proteins, enhancing your meal’s nutritional value. For an excellent accompaniment, try these simple baked chicken breasts, which complement the creamy flavors of the scalloped turnips. Enjoy this dish guilt-free, knowing you’re savoring a delicious meal while sticking to your dietary goals.
Storage Tips for Simple Keto Scalloped Potatoes Using Turnips:
To store your delicious Simple Keto Scalloped Potatoes Using Turnips, allow them to cool completely. Transfer any leftovers to an airtight container, where they can remain fresh in the refrigerator for up to three days. For longer preservation, consider freezing; just ensure to layer with parchment paper for easy separation. For more comfort food ideas, check out this great scalloped potatoes recipe.
Frequently Asked Questions (FAQs):
What are Simple Keto Scalloped Potatoes Using Turnips?
Simple Keto Scalloped Potatoes Using Turnips is a low-carb alternative to traditional scalloped potatoes. Instead of starchy potatoes, this dish utilizes turnips, which are much lower in carbs and suitable for keto diets, making it a creamy and flavorful option for those seeking healthier meals.
How can I make my scalloped turnips creamier?
To enhance creaminess in your scalloped turnips, consider adding cream cheese or a rich dairy substitute, like coconut cream. Incorporating these ingredients will enrich your dish, similar to how it’s done in recipes like the best scalloped potatoes recipe found on our site.
Can I add cheese to my keto scalloped turnips?
Absolutely! Adding cheese, such as sharp cheddar or Gruyère, can amplify both flavor and richness. Grating cheese on top before baking will also create a golden crust that complements the creamy layers beneath.
How do I know when the turnips are done baking?
You can tell the turnips are done when they are fork-tender and the top is bubbly and golden. If you find the edges browning too quickly, cover the dish with aluminum foil to ensure even cooking without burning.
What dishes pair well with scalloped turnips?
Simple Keto Scalloped Potatoes Using Turnips pairs seamlessly with proteins like roasted chicken or grilled steak. These rich and creamy turnips act as a delightful side dish, enhancing your meal’s overall flavor profile.
Are there any variations to this recipe?
Certainly! You can experiment with different herbs and spices, such as rosemary, thyme, or paprika, to add your personal touch. Additionally, for extra flavor depth, sautéing minced garlic before layering it into the dish can create an aromatic experience.
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Simple Keto Scalloped Potatoes Using Turnips for Guilt-Free Indulgence
- Total Time: 50
- Yield: 4 servings 1x
Description
These Simple Keto Scalloped Potatoes Using Turnips are a delicious and creamy alternative to traditional scalloped potatoes. Perfect for anyone following a low-carb or keto diet, this dish is rich in flavor and comfort.
Ingredients
2 lbs (900 g) turnips
peeled and thinly sliced (about ⅛ inch thick)
2 tablespoons butter
1 tablespoon olive oil
1 small onion
finely chopped
2 cloves garlic
minced
1 ½ cups (360 ml) heavy cream
½ cup (120 ml) unsweetened almond milk
1 cup (100 g) shredded Gruyère cheese
1 cup (100 g) shredded cheddar cheese
¼ cup (25 g) Parmesan cheese
grated
½ teaspoon salt
¼ teaspoon black pepper
¼ teaspoon nutmeg
1 teaspoon fresh thyme leaves
Optional garnish: Fresh parsley or thyme sprigs for serving
Instructions
- Preheat your oven to 350°F (175°C).
- In a large skillet, melt the butter and olive oil over medium heat. Add the chopped onion and garlic, sautéing until softened.
- Stir in the heavy cream and almond milk, bringing to a simmer. Mix in the salt, black pepper, nutmeg, and thyme.
- Layer half of the sliced turnips in a greased baking dish. Pour half of the cream mixture over them, then sprinkle with half of the Gruyère and cheddar cheese.
- Repeat the layers with the remaining ingredients.
- Top with grated Parmesan cheese.
- Cover the dish with aluminum foil and bake for 25 minutes. Remove the foil and bake for an additional 10-15 minutes until the top is golden and bubbly.
- Let it cool for a few minutes before serving. Garnish with fresh parsley or thyme sprigs if desired.
Notes
For a richer flavor, use all heavy cream instead of almond milk. Feel free to adjust the cheese types to your preference.
- Prep Time: 20
- Cook Time: 30
- Category: Dessert
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 345 kcal
- Sugar: 4 g
- Sodium: 520 mg
- Fat: 31 g
- Saturated Fat: 18 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 2 g
- Protein: 12 g
- Cholesterol: 95 mg
Keywords: Keto, Scalloped Potatoes, Turnips, Low-Carb, Cheese, Creamy, Comfort Food