Description
This Tender and Juicy Air Fryer Chicken recipe is the perfect way to enjoy succulent chicken breasts with minimal effort. Flavored with Italian seasoning and garlic, it’s a deliciously healthy option for your dinner table.
Ingredients
Scale
- 2 boneless skinless chicken breasts
- 1 tablespoon olive oil
- 1 tablespoon Italian seasoning
- 1 teaspoon garlic powder
- ½ teaspoon paprika
- salt and pepper to taste
- Brussels sprouts optional
Instructions
- Preheat the air fryer to 380°F (193°C).
- In a bowl, combine olive oil, Italian seasoning, garlic powder, paprika, salt, and pepper to create a marinade.
- Coat the chicken breasts evenly with the marinade.
- Place the marinated chicken breasts in the air fryer basket, ensuring they are not crowded.
- Cook for 15-20 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C).
- Let the chicken rest for a few minutes before slicing.
- Serve with Brussels sprouts if desired.
Notes
For best results, allow the chicken to marinate for at least 30 minutes before cooking. You can also add Brussels sprouts to the air fryer for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Air Frying
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 240 kcal
- Sugar: 0 g
- Sodium: 360 mg
- Fat: 9 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 6.5 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0 g
- Protein: 36 g
- Cholesterol: 95 mg
Keywords: Tender and Juicy Air Fryer Chicken, air fryer chicken, easy chicken recipe, healthy chicken, quick dinner