Description
This White Bean Chicken Chili is a hearty and flavorful dish packed with protein and fiber, perfect for a cozy meal.
Ingredients
Scale
- 2 tablespoons olive oil
- 1 white or yellow onion finely diced
- 1 tablespoon minced garlic
- 8 ounces diced green chilis from a can
- 1 ½ teaspoons cumin
- ¾ teaspoon dried oregano
- ½ teaspoon paprika
- 1 teaspoon salt
- ½ teaspoon black pepper
- 2–2 ½ cups low sodium chicken broth
- 2 15 ounce cans great northern beans drained and rinsed
- 1 cup corn
- ¼ cup plain greek yogurt or sour cream
- 2 ½ cups shredded rotisserie chicken
- 1 tablespoon lime juice
- cilantro
- avocado & tortilla chips for topping
Instructions
- In a large pot, heat the olive oil over medium heat. Add the diced onion and minced garlic, sautéing until softened.
- Stir in the diced green chilis, cumin, oregano, paprika, salt, and black pepper, cooking for an additional minute.
- Pour in the chicken broth and bring the mixture to a simmer.
- Add the rinsed great northern beans and corn, stirring to combine.
- Fold in the shredded rotisserie chicken and let the chili simmer for about 20 minutes to fully combine the flavors.
- Remove from heat and stir in the lime juice. Serve hot, garnished with Greek yogurt or sour cream, cilantro, avocado, and tortilla chips.
Notes
For extra spice, add jalapeños or your favorite hot sauce. This chili can also be refrigerated for up to 3 days or frozen for later use.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: stovetop
- Cuisine: American
Nutrition
- Serving Size: 1½ cups
- Calories: 360 kcal
- Sugar: 4 g
- Sodium: 680 mg
- Fat: 11 g
- Saturated Fat: 2.5 g
- Unsaturated Fat: 7.5 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 8 g
- Protein: 35 g
- Cholesterol: 65 mg
Keywords: White Bean Chicken Chili, chicken chili, white bean recipes, comfort food