Description
These Cheesy Muffin Tin Cottage Cheese Egg Bites are a delicious and protein-packed breakfast option that are easy to make and perfect for meal prep.
Ingredients
Scale
- 1 cup cottage cheese
- 6 large eggs
- 1 cup shredded cheese
- 1/2 cup diced vegetables
- Salt and pepper to taste
- Cooking spray or oil
Instructions
- Preheat your oven to 375°F (190°C) and grease a muffin tin with cooking spray or oil.
- In a mixing bowl, combine the cottage cheese, eggs, shredded cheese, and diced vegetables. Season with salt and pepper to taste.
- Pour the mixture evenly into each muffin cup, filling them about 3/4 full.
- Bake in the preheated oven for 20-25 minutes or until the egg bites are set and golden on top.
- Remove from the oven and let cool for a few minutes before carefully removing them from the muffin tin.
- Serve warm and enjoy your Cheesy Muffin Tin Cottage Cheese Egg Bites!
Notes
These egg bites can be stored in the refrigerator for up to 4 days and are great for reheating. Feel free to customize with your favorite vegetables or cheese.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 2 egg bites
- Calories: 180 kcal
- Sugar: 2 g
- Sodium: 360 mg
- Fat: 11 g
- Saturated Fat: 5 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 0.5 g
- Protein: 16 g
- Cholesterol: 115 mg
Keywords: Cheesy Muffin Tin Cottage Cheese Egg Bites, egg bites, cottage cheese recipes, healthy breakfast